SPECIFICATION:

• Publisher : Jaico Publishing House
• By Preeti Mandawewala (Author)
  
• Binding : Paperback
• Reading level: 8 - 16 years
• Language : English
  
• Edition : 2018
• Pages :  164 pages
• Size : :20 x 14 x 4 cm
  
• ISBN-10:9387944085
  
• ISBN-13:9978-9387944084

DESCRIPTION:

Part 1
Chakra Yoga has been renowned over the years for its profound benefits on mind, body and soul. From helping the child to tap into their will power, enjoying healthy and loving relationships and attaining self mastery, Chakra Yoga empowers the releasing of any blocked energy in the body.
With the demands of today’s life and education it is essential to instil the habit of Yoga in children at an early age so that they can then reap its benefit throughout their life. Preeti Mandawewala’s illustrated book on Chakra Yoga not only teaches the correct poses, well supplied with benefits of each pose mentioned alongside, the book will encourage children to be convinced that yoga practice is important and essential for a healthy and happy life. Full Book In Colour.