This book is meant precisely to change misunderstood notions about yoga, while serving as a practical guide to practise yoga to perfection, without the “God crutch”. You will understand that ancient yoga philosophy has almost no interest in the concept of a creator or an all-powerful God, who controls you and throws you into heaven or hell according to his whims and fancies.

Even the great Patanjali, considered the foremost and earliest exponent of systematic yoga, in his masterpiece, The Yoga Sutras, uses Ishwara (God) only twice in the entire text and only as a useful adjunct to the main practices. Whether Patanjali’s Ishwara denotes an omnipotent “thundering God” or the tranquil Purusha of Sankhya philosophy is an age-old question that needs a healthy debate. We will look into these and other points of view because to practise yoga well, an understanding of its philosophical roots is important. Lastly, this book is an attempt to save the purity of yoga from being adulterated by religious cults and politico-religious outfits keen to exploit the masses and use them to their advantage.